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CRISIS & SUICIDE LIFELINE

WHAT TO EXPECT DURING OUR INITIAL CONSULTATION

During our first meeting, we will go over expectations of therapy, confidentiality, cancellation policy, and consent for services. I will also be asking you questions to get to know you to help me gain a deeper understanding of your unique needs and how I can best support you on your journey of personal growth. We will also discuss my therapeutic approach and the modalities I use, so you can feel comfortable with the process and confident in our ability to work together effectively.

As we connect, I will be assessing whether we are a good fit as therapist and client. A strong therapeutic alliance is essential for successful therapy, and I want to ensure that you feel comfortable and supported throughout our work together. Please come to your initial consultation with an open mind and a willingness to share your thoughts and feelings. This will allow us to build rapport and start building a foundation for a meaningful therapeutic relationship.